Thursday, 28 July 2011


When i woke up this morning, i realized that my belly is getting bulgy again. I felt so down that i had to surf the net on exercises to flatten my abs. But then i stumbled upon this video.

Allow me to share it with you!

Shocking isn't it. The fats can add up everyday. So we need to be proactive.

So what are we waiting for. Stand up and exercise and eat healthy foods.

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